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Be your own biggest loser with this low impact, easy-to-follow workout tones and slims your hips, thighs, buttocks, abdominals, and arms without the use of expensive equipment. Using household items you already have, Suzanne Andrews demonstrates an economical way to have your own home gym. You can choose the standing or seated versions, depending on your fitness level. Learn More at
Be your own biggest loser with this low impact, easy-to-follow workout tones and slims your hips, thighs, buttocks, abdominals, and arms without the use of expensive equipment. Using household items you already have, including paper plates and detergent jugs, Suzanne Andrews demonstrates an economical way to have your own home gym. You can choose the standing or seated versions, depending on your fitness level.