Body Building One on One Triceps Training

Added by noglokel Subscribe 14
Published 8 Jul 2009
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Body Building One on One  Triceps Training

My goal is to train with you one on one, demonstrating effectiv...
Body Building One on One  Triceps Training

My goal is to train with you one on one, demonstrating effective workout routines for building a better body.  Today we work triceps,  doing lying dumbbell curls and skull crushers.  For more training videos visit www.splaxon.com.  You can contact me at www.noglokel.com with any fitness or bodybuilding questions you may have.
Categories: Sports, How To
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