Body Building One on One Triceps Training

Tags:: Noglokel Fitness Bodybuilding Training Triceps Arms

Edit Video Details

Share
Add to Favorites
Report
Download

By: noglokel
Subscribers: 4
Updated: 03-Nov-09
Videos: 120

English
Comments: 0
Views: 2,886
Added: 26-Jun-09

Body Building One on One Triceps Training

My goal is to train with you one on one, demonstrating effective workout routines for building a better body. Today we work triceps, doing lying dumbbell curls and skull crushers. For more training videos visit www.splaxon.com. You can contact me at www.noglokel.com with any fitness or bodybuilding questions you may have.