Body Building One on One Triceps Training

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Uploaded on June 26, 2009 by noglokel

Body Building One on One Triceps Training

My goal is to train with you one on one, demonstrating effective workout routines for building a better body. Today we work triceps, doing lying dumbbell curls and skull crushers. For more training videos visit www.splaxon.com. You can contact me at www.noglokel.com with any fitness or bodybuilding questions you may have.

Tags:
Noglokel, Fitness, Bodybuilding, Training, Triceps, Arms, Sports, How To
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