Burpee Pull-up Sledgehammer Tire Flip Ladder

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New Jersey Boots Camps BootCamp Personal Training Fat Loss Strength Josh Mandel Cranford
advocare21
  • By: advocare21
  • Subscribers: 3
  • Updated: 27-Oct-09
  • Videos: 45
  • International International
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  • Views: 143
  • Added: 30-Jun-09

www.NewJerseyBootCamps.com owner Josh Mandel does a 10 down to 1 ladder of burpees, pull-ups, sledgehammer hits and tire flips.

  1. Categories: Sports
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Burpee Pull-up Sledgehammer Tire Flip Ladder

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