Orange County Boot Camp FX 9 Exercise Workout Routine

Tags:: Boots Camps In Orange County Camp Personal Trainer Exercise Fitness Program

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By: BootCampFX
Subscribers: 3
Updated: 26-Oct-09
Videos: 29

International
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Views: 675
Added: 09-Jul-09

Visit http://BootCampFX.com for more information. In this short video you'll see the top 9 calisthenics exercises that we perform at Orange County Boot Camp FX in Fullerton CA.

Anybody can do these 9 basic exercises. Each exercise can be adjusted into a more or less challenging move as part of your workout routine. At Boot Camp FX we combine these calisthenic exercises with dumbbell strength training, medicine ball workouts, team training, yoga, pilates, boxing and MORE.

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