Power Rack Hack Squat For a Powerful Lower Body

Tags:: Legs Lower Body Squat Hacks Training Quads Glutes

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By: betteru
Subscribers: 2
Updated: 22-Dec-09
Videos: 26

International
Comments: 0
Views: 152
Added: 10-Jul-09

http://www.powerfultrainingsecrets.com - This is an excellent method for making a hack squat machine-style of exercise out of just a barbell and a rack. You lift one end of the bar - the other is a pivot. Easy setup and great option for lower body training.