Strength Project- All Aspects of Physical Training

Tags:: Pull Ups Dips Training Huntington Beach Gym Six Pack Abs How To Get A Six Pack Muscle Ups Calisthenics Intense Training Body Weight Training Bench Press Six Pack

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By: hijump4life
Subscribers: 0
Updated: 12-Jul-09
Videos: 1

International
Comments: 0
Views: 1,801
Added: 12-Jul-09

Just training... Mental and physical empowerment through training. I dont believe in limiting yourself to one kind of workout, such as calisthenics or weight training. I believe an equal balance of everything will provide the best results. Most of my life I was stuck to weight training/ plyometrics, but as I gain knowledge, I am finding that through calisthenics, stretching and isometrics, my body is responding to better gains. Right now I am studying kinesiology and I am trying to read as much literature as possible. If anyone in southern california is in need of a personal trainer, please message me. I have my certificates, and even more valuable, I have experience.
peace!