- By: rymillr
- Subscribers: 14
- Updated: 16-Dec-09
- Videos: 26
-
International
- Comments: 0
- Views: 156
- Added: 13-Jul-09
http://www.TrainingLikeanAthlete.com - Kickstart your week with this fat losing, lean tissue building, total body, core strengthening, less than 30 min workout!
No fancy equipment or TV infomercial gadgets needed, just a stability ball.
- Categories: Sports
Fat Losing, Lean Tissue Building Stability Ball Workout
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02:10
X10 Training Stability Ball Workout Beginner
Rated 2.95 | 508 Views
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02:10
X10 Training Stability Ball Workout Beginner
Rated 3.00 | 432 Views
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02:36
X10 Training Stability Ball Workout Interm...ediate
Rated 3.24 | 380 Views
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01:18
X10 Training Stability Ball Workout Advanced
Rated 3.09 | 513 Views
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07:04
Top Ten Stability Ball Exercises by Www.ge...tfitsource.com
Rated 3.89 | 2,632 Views
Affiliate Submitter: gfsadmin
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00:52
Standing on an Exercise Ball - Squat Hold...on Stability Ball
Rated 3.64 | 178 Views
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00:37
Push Ups - Hands on Medicine Ball, Feet on...Stability Ball
Rated 0.00 | 62 Views
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00:17
Step 3: Balance on All Fours on the Stabil...ity Ball
Rated 0.00 | 54 Views
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05:57
3 Core Stability Ball Exercises
Rated 4.39 | 574 Views
Affiliate Submitter: ACEfitness
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00:34
Step 1: Kneeling on a Stability Ball
Rated 0.00 | 46 Views
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00:55
Stability Ball Strength E-book Promo
Rated 2.99 | 384 Views
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01:42
Stability Ball Combination Exercises : Sta...bility Ball Exercises: Roll Over
Rated 3.90 | 119 Views
Affiliate Submitter: expertvillage
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05:56
3 Core Stability Ball Exercises
Rated 4.80 | 1,602 Views
By ACEfitness
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01:26
Standing Single Arm Presses on the Stabili...ty Ball
Rated 4.50 | 57 Views
Affiliate Submitter: billy2918
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02:00
Rated 2.80 | 159 Views
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00:47
Athletic Medicine Ball Circuits
Rated 3.15 | 571 Views
