Uploaded on September 01, 2009 by videodetective

Exclusive DVD clip. In Tone and Groove viewers can flex and condition their muscles with Stephen "Twitch" Boss as he takes them through a Hip Hop routine, tighten their abs with Dmitry Chaplin through the Cha Cha and then stretch it out with Katee Shean doing Jazz. Cardio Funk turns up the heat as Courtney Galiano puts viewers through their paces on the Disco floor, Travis Wall gets hearts pumping in a Contemporary routine and Lauren Gottlieb’s Hip Hop dance works up a sweat. With over 90 minutes of calorie-burning and body-sculpting moves, each DVD also includes a warm-up and cool down session, a bonus workout, behind-the-scenes interviews with the dancers and more.

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