Stiff-Legged Deadlift Negatives for Hamstrings

  • Share
    Share Video

  • Add
  • More
    Report this video as:
0 0
You have already voted for this video.
http://www.powerfultrainingsecrets.com/trial-membership/49-2-up-1-down-sldl.php - this is a GREAT hamstring...
http://www.powerfultrainingsecrets.com/trial-membership/49-2-up-1-down-sldl.php - this is a GREAT hamstring exercise. You'll be doing negatives by going up with 2 legs then down with just one. Build great hamstring strength with this one...
Categories:
Related