Stiff-Legged Deadlift Negatives for Hamstrings

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*******www.powerfultrainingsecrets****/trial-membership/49-2-up-1-down-sldl.php - this is a GREAT hamstring...
*******www.powerfultrainingsecrets****/trial-membership/49-2-up-1-down-sldl.php - this is a GREAT hamstring exercise. You'll be doing negatives by going up with 2 legs then down with just one. Build great hamstring strength with this one...