Exercise Ball Hamstring Curl

Tags:: Health And Fitness Exercise Videos Lower Body Workout Thighs Butt Exercises Core Amy Mac

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By: amymac
Subscribers: 0
Updated: 13-Oct-09
Videos: 12

International
Comments: 0
Views: 125
Added: 28-Jul-09

Looking to sculpt your butt, thighs and challenge your core? Grab an exercise ball and do this hamstring curl! Usually when we want to tone our lower body, we do lunges and squats but this exercise is a great alternative for those who have bad knees or are just looking for a new workout move. Find more fitness tips, exercise video and recipes at WithAmyMac.com