Calf Raise Exercises

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Uploaded on July 02, 2009 by VegasFitness1

Develop shapely lower legs, strong feet and ankles, while attaining the ability to free balance as demonstrated in this video. Choose a variation of the classic calf raise that you can manage with control, and progress toward greater challenges with or without weight.

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Calf, Raise, Exercise, Debra, Stefan, Boots, Camp, Henderson, Fitness, 89011, How To
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