Calf Raise Exercises

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Published 1 Oct 2009
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Develop shapely lower legs, strong feet and ankles, while attaining the ability to free balance as demonstr...
Develop shapely lower legs, strong feet and ankles, while attaining the ability to free balance as demonstrated in this video. Choose a variation of the classic calf raise that you can manage with control, and progress toward greater challenges with or without weight.
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