Extreme Medicine Ball

Tags:
Weight, Loss, Henderson, Fitness, Nevada, Tornado Ball, Medicine Ball, Dynamic Balance, Debra Stefan

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Medicine Ball Freestyle Done EXTREME...includes Swiss Ball Balance Throwing Combos and Tornado Ball Explosions Done in a Racquetball Court SOLO Freestyle! See why Debra Stefan is called the "Queen of Core".

  1. By: VegasFitness1
  2. Categories How To
  3. Views 670
  4. Added :27-Jun-09
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  • Very good for all ...

    Very good for all around toning and stamina!

    By 7777777markus [Affiliate User] 1246300292
  • Whoa!! This is ...

    Whoa!! This is incredible to watch, plus the age of the athlete is unbelievable. Total fitness icon! Best med ball demo on the internet.

    By mcyclerider1 [Affiliate User] 1246133886
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