How to Prepare Yerba Mate and Drink It Properly

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Kalspeed
  • By: Kalspeed
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  • Updated: 30-Nov-09
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  • Added: 09-Aug-09

The Drink Of the Gods. Yerba Mate. Learn how to prepare Yerba Mate and drink it properly with sexy Gianny L! You will enjoy the ceremony and will notice a subtle lift, due to the caffeine (mateine) contained in it. GiannyL demonstrates how it's all done.

Voila! -- you are set for your first Yerba Mate experience in South America!

Yerba Mate is an herbal tea that is consumed in a specific procedural tradition. It is said to have enlightening and energizing effects. Yerba mate contains 24 vitamins and minerals, 15 amino acids, and 11 polyphenols, a group of phytochemicals which act as powerful antioxidants. Polyphenols are considered to exhibit anticancer effects in mammals by strengthening an organism's natural defenses and protecting it against cellular destruction.

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How to Prepare Yerba Mate and Drink It Properly

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