Combat Side Crunch - Core Training for MMA and BJJ

Tags:
Nick Tumminello Performance U Baltimore Personal Trainer Combat Sports Conditioning Core
CoachNick
  • By: CoachNick
  • Subscribers: 0
  • Updated: 03-Dec-09
  • Videos: 54
  • International International
  • Comments: 0
  • Views: 71
  • Added: 11-Aug-09

http://nicktumminello.com/ - Coach Nick Tumminello shows you how to perform the Combat Side Crunch. This exercises is great core training for MMA, BJJ and combat sports conditioning.

  1. Categories: How To
Comments on

Combat Side Crunch - Core Training for MMA and BJJ

0 Comments | Be the first to comment