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Here is how you lose fat even if you eat fat.
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By tiphanygymnastdollv 1191416326 Reply Spam [+0] Moderate Up Moderate Down RemoveI agree that the myth that fat goes to your hips is quite annoying. However, you do have to watch what types of food your eating. If you eat all carbs and fat with very little protein, chances are your body is going to look at breaking down your muscle tissue for energy, not your fat, or very little of it.
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