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How To Jump Higher - Ep 63 - Made Fit TV

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Jenny DiDonato Jump Higher Plyometrics Leap Vertical Jumping
Jenny DiDonato
  • International International
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  • Views: 42
  • Added: 08-Sep-09

http://www.MadeFitTV.com - This week's Made Fit TV episode shows you how to get started properly on improving your vertical jumps and leaps. Keep in mind that you want to be fairly conditioned before implementing body weight jumps and weighted jumps into your program.

  1. Categories: How To
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How To Jump Higher - Ep 63 - Made Fit TV

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