Only Exercise Causes Weight Loss

Thank you for putting it so simply and clearly. If only everybody could see this and get a grip on their diet fads.

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so hungry =(

taking supplements and or weight loss pills accompanied with exercise will increase your heart rate and instead beating at 120/m you are beating at 150/m because of the supplements you are able to burn more calories (lose more weight that is a fact)
but i definitely agree with him eat less work out more.
Here is a good tip always put your servings on a plate before you eat dont eat out of the pot!!!! and try drinking 1-3 glasses of water(0 calories) before eating or some celery (negative calories)
eat whole wheat more fiber etc
IT'S REALLY NOT THAT HARD JUST GET UP AND TRY!!

is telling us repeatedly that DIET and exercise causes weight loss. Why on earth this title?

A common-sense video! Thanks, man.

there are certain illegal drugs that can cause your heart to beat very rapidly, making an effective work out and leisure at the same time =p....

also... to lose weight STOP EATING SO MUCH DAMN FOOD!