- By: HardcoreExercises
- Subscribers: 1
- Updated: 12-Sep-09
- Videos: 33
-
International
- Comments: 0
- Views: 75
- Added: 10-Sep-09
Here is a set of switch grip pull ups. This is not my best effort because I had already done several other sets, but its not half bad.
More pull up workouts here: http://hardcoreexercises.com/workouts/bodyweight-training/pull-ups/
- Categories: Sports
Switch Grip Pull Ups - Explosive Pull Up Variation
-
00:19
Switch Grip Pull Ups - Close Up
Rated 0.00 | 45 Views
-
00:23
Pull Ups W/ Towel Grip - Forearm Exercise
Rated 1.52 | 177 Views
-
00:18
Rope Grip Pull Ups - 5 Reps
Rated 0.00 | 51 Views
-
00:20
L Seat, Rope Grip Pull Up, Neutral Grip -...5 Reps
Rated 0.00 | 88 Views
-
07:07
Twist Grip and Back Grip How to Train Arou...nd Medial Epicondylitis for Pull Ups and Rows
Rated 0.00 | 251 Views
By Celciusss
-
00:51
How to Do Pull Ups - Wide Grip
Rated 2.19 | 406 Views
By marcroops
-
01:15
Perfect Pull Up - How To Do Pull Ups
Rated 1.64 | 1,601 Views
-
02:33
Can't Do a Pull Up? Here Are Some Great Al...ternative to Pull Ups
Rated 4.45 | 14,544 Views
By fitnessvip
-
02:20
Assisted Pull Ups for Beginners
Rated 3.55 | 3,263 Views
By Danielledwpb
-
04:51
Underground Strength Show # 47 - World Wid...e Pull Up Contest [13+]
Rated 2.40 | 877 Views
By zevenesh
-
01:35
20 USMC Pull Ups Challenge in Times Square...- EPIC FAIL
Rated 4.26 | 570 Views
Affiliate Submitter: JimmyDShea
-
02:39
Using a Pull Up Bar for Push Ups
Rated 3.25 | 636 Views
By Danielledwpb
-
03:07
Using a Pull Up Bar for Sit Ups
Rated 3.28 | 620 Views
By Danielledwpb
-
01:33
Rated 3.49 | 10,839 Views
By HardBodies
-
00:17
Rated 2.50 | 602 Views
-
07:58
The Evolution of Pull Ups (Killer Back Wor...kout)
Rated 3.11 | 877 Views
By fitnessvip
