The Body Building Show – Trailer- Just Legs

Tags:
Noglokel , Fitness, Exercise, Bodybuilding, Training, Legs, Squats, Extensions, Dumbbells

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I like to Train legs with stacking sets because it increases the intensity of the workout for me and gives better results. Watch ‘The Body building show’ on www.noglokel.com as kelly talks shows how he trains his legs with squats, dumbbell squats and leg extensions. Sets, Repetitions, Super sets, stacking sets and even how to progress as a body builder are all subjects discussed.

  1. By: noglokel
  2. Categories Sports, How To
  3. Views 297
  4. Added :15-Sep-09
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