The Body Building Show – Trailer- Just Legs

Tags:
Noglokel Fitness Exercise Bodybuilding Training Legs Squats Extensions Dumbbells
noglokel
  • By: noglokel
  • Subscribers: 4
  • Updated: 28-Dec-09
  • Videos: 122
  • United States English
  • Comments: 0
  • Views: 184
  • Added: 15-Sep-09

I like to Train legs with stacking sets because it increases the intensity of the workout for me and gives better results. Watch ‘The Body building show’ on www.noglokel.com as kelly talks shows how he trains his legs with squats, dumbbell squats and leg extensions. Sets, Repetitions, Super sets, stacking sets and even how to progress as a body builder are all subjects discussed.

  1. Categories: Sports, How To
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The Body Building Show – Trailer- Just Legs

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