Bodyweight Exercise for Strength: Part 2

Tags:
Bodyweight, Exercises, For, Strength, Lunges, Push-ups, Fitness, Training, Becky, Fox

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Becky Fox from
http://www.foxfitness.com

In this 3 part series, learn a variety of bodyweight exercises for building strength and tone. No equipment necessary! Exercises include lunges, push-ups, and more.

In part 2, you'll learn bodyweight exercises for strengthening your gluteus, hamstrings, quads, core muscles, abs, stomach, and arms.

Watch more fitness videos at http://www.foxfitness.com


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  1. By: FoxFitness
  2. Categories How To
  3. Views 259
  4. Added :17-Sep-09
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