Core Blasting Workout Without Sit-ups or Crunches

Tags:
Fat Burning Lose Gut Belly Tighten Stomach Core Strengthening Tight
rymillr
  • By: rymillr
  • Subscribers: 14
  • Updated: 18-Nov-09
  • Videos: 25
  • International International
  • Comments: 2
  • Views: 28,048
  • Added: 19-Sep-09

Lose your gut, strengthen your core and burn fat with this 9 minute workout without doing crunches or sit-ups

  1. Categories: Sports
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Core Blasting Workout Without Sit-ups or Crunches

2 Comments | Add Comment
  • Very interesting..

    I find crunches very difficut to do 'cause my neck hurts.
    And leg raises along won't shape your abs.
    These exercises might be worth doing, if one can observe correct form and movement.

    By Almetal 1253344395 Reply Spam [+1] Moderate Up Moderate Down
2 Comments | Add Comment