Bottom Position Low Bar Squat 325x2

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Uploaded on September 19, 2009 by strength411

http://HOPEisSTRENGTH.com Learn how to use the bottom position squat to build raw power. Explosive starting strength carries over to football & other sports. Expect to use 80-90% of parallel squat weight.

Tags:
Powerlifting, Squat, Bodybuilding, Box, Bottom, Position, Sports
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