Power Jumps for Cheerleading and Dance - How to Jump Higher

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Uploaded on September 20, 2009 by fitforafeast

Cheerleading and Dance can require jumping high as part of the needed skills. There are many ways to improve your jumping height including jumping the correct way, doing height increasing exercises such as squats, jump ups and calf raises. Learn how to jump higher.

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Cheerleading, Dance, Gymnastics, Jump Higher, Cheerleading Jumps, Jumps, Jump, Jumping, Kids Dance, High School Cheerleading, Sports
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