Power Jumps for Cheerleading and Dance - How to Jump Higher

Added by fitforafeast Subscribe 3
Published 22 Sep 2009
4 831
••• More
Report video
0 0
You have already voted for this video.
Cheerleading and Dance can require jumping high as part of the needed skills.  There are many ways to impro...
Cheerleading and Dance can require jumping high as part of the needed skills.  There are many ways to improve your jumping height including jumping the correct way, doing height increasing exercises such as squats, jump ups and calf raises.   Learn how to jump higher.
Categories: Sports
Show moreShow less
Report this video as: