The LA Boxing Workout: Warm Up

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La Boxing Fitness Mixed Martial Arts Dumbells UFC Warm Up Muscular Endurance Gym Exercise Cardio
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  • By: laboxing
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  • Updated: 05-Dec-09
  • Videos: 18
  • International International
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  • Added: 24-Sep-09

Albert Rosales demonstrates the best process for warming up before your workout. The importance of the warm up drills is to warm up shoulders and arms and help with muscular endurance.

  1. Categories: Sports
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The LA Boxing Workout: Warm Up

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