Jump Rope Drills for Sports Teams

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Uploaded on September 24, 2009 by VegasFitness1

http://www.bootcamp-lasvegas.com Jump Rope Drills for Sports Teams by Debra Stefan, personal fitness trainer featuring JUMPROPE- the sport for all sports. Wrestling, baseball, basketball, and football athletes training for hand-to-foot coordination, reactive quickness, timing, agility, plyometric leg power, and dynamic balance!

Tags:
Bootcamp, Las Vegas, Jumprope, Jump Rope, Personal Fitness Trainer, Henderson, Sports
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