Killer Kettlebell Workout with Goerner The Mighty

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Uploaded on September 25, 2009 by zevenesh

from http://zacheven-esh.com & inspired by Goerner The Mighty, this is the "Kettlebell Chain" - a kettlebell circuit / complex type workout that will bust you up, especially if you have 4 or more kettlebells to move up / down in weight. Try it! Distributed by Tubemogul.

Tags:
Herman, Goerner, The, Mighty, Zach, Even, Esh, Iron, Tamer, David, Whitley, Rkc, Underground, Sports
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