Metacafe Header Takeover

Killer Kettlebell Workout with Goerner The Mighty

Tags:
Herman Goerner The Mighty Zach Even Esh Iron Tamer David Whitley Rkc Underground
zevenesh
  • By: zevenesh
  • Subscribers: 4
  • Updated: 13-Oct-09
  • Videos: 147
  • International International
  • Comments: 0
  • Views: 20
  • Added: 25-Sep-09

from http://zacheven-esh.com & inspired by Goerner The Mighty, this is the "Kettlebell Chain" - a kettlebell circuit / complex type workout that will bust you up, especially if you have 4 or more kettlebells to move up / down in weight. Try it! Distributed by Tubemogul.

  1. Categories: Sports
Comments on

Killer Kettlebell Workout with Goerner The Mighty

0 Comments | Be the first to comment
 
kpins