USA Incline Squat and Unilateral Rows Compound Bodyweight Exercise Legs, Back, Biceps, Grip

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Bodyweight, Exercise, Equipment, Body, Weight, Training

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This is a compound Bodyweight Technique that is used with one Universal Strength Apparatus, (USA)
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  1. By: Celciusss
  2. Categories Sports, How To
  3. Views 406
  4. Added :26-Sep-09
Comments on USA Incline Squat and Unilateral Rows Compound Bodyweight Exercise Legs, Back, Biceps, Grip
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  • Thank you for ...

    Thank you for answering, Slimshawy.

    By Celciusss [Affiliate User] 1254058898
  • Yes, with the power ...

    Yes, with the power tower someone must hold it in place.
    There are plenty of other bars that are stable and don't require the other person to hold it. Door bars which use leverage included.

    By Celciusss [Affiliate User] 1254058861
  • nubbs, perhaps you ...

    nubbs, perhaps you could use your imagination and attach them to something that won't fall on you, ya think?

    By slimshawy [Affiliate User] 1254053993
  • so.... basically ...

    so.... basically this doesnt work unless you have a second person to hold it in place and ensure it does not fall on you

    design FAIL

    By nubbs [Affiliate User] 1254046890
4 Comments
 

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