Beginning Trail Running Tips - Preventing an Injury

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Trail Running Road Runner Hike Backpack Woods Wilderness Nature Shoes Marathon Endurance Racing Mile Kilometer Gear Injuries Coach Path
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  • Added: 04-Oct-09

In this video series, running coach Ron Bowman demonstrates how to start a trail running routine. Ron covers what gear you will need and also discusses how to avoid injuries.

  1. Categories: How To
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Beginning Trail Running Tips - Preventing an Injury

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