How to Perform Push-Ups - Modified, Basic, and Multiplanar
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- Swimsuits Suits Bikini Swimming Swimwear Fitness Lunge Pounds Abs Six-pack Rows Tricepts Bicepts Stretching Stretch Push-ups Lunges
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- By: MonkeySee Videos
- Subscribers: 18
- Updated: 19-Dec-09
- Videos: 4674
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International
- Comments: 0
- Views: 26,224
- Added: 06-Oct-09
In this video series, fitness expert Charlotte Hellhoff shows you specific exercises that will help transform your body for that swim suit you've been wanting to wear. Charlotte covers how to perform lunges, tricept dips, a row, and also shows you how to get an effective ab work out.
- Categories: How To
- Favorite On: mariuSpeki
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