Prenatal Exercises - Hamstring Curls

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Pregnant Fit Moms Mothers Babies Children Birth Work Out Strong Core Muscles Trains Exercise
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MonkeySee Videos
  • International International
  • Comments: 0
  • Views: 54
  • Added: 04-Oct-09

In this video series, Fitness instructor Vionna Jones demonstrates how to work out during pregnancy. Vionna covers basic core strengthening exercises, ball squats, pelvic tilts, hamstring curls and stretching techniques.

  1. Categories: How To
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Prenatal Exercises - Hamstring Curls

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