Sun Salutation Instructions


Uploaded on May 21, 2007 by Audio Yoga

Detailed instruction on how to do the Serenity Yoga Sun Salutation, with specifics on the movements, safety tips, modifications and breathing. Presented by the founder of Serenity Yoga, Corinne Friesen. Goes with the Sun Salutation Tips & Musical Sun Salutation videos.

You can get even more details on the website

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Yoga, Sun, Salutations, Instruction, Corinne, Friesen, Audio, Serenity, Sports
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