Seated Dumbbell Press Demonstration Video - Maximuscle

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Seated Dumbbell Press Workout Videos Weightlifting Weight Lifting Bodybuilding
Maximuscle
  • By: Maximuscle
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  • Updated: 02-Nov-09
  • Videos: 63
  • International International
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  • Views: 40
  • Added: 16-Oct-09

Maximuscle shows you how to do a Seated Dumbbell Press: Sitting on the bench, keep your back straight against the back rest, keep your neck relaxed. Holding the dumbbells, extend both arms straight up, above your head, and down.

  1. Categories: How To
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Seated Dumbbell Press Demonstration Video - Maximuscle

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