Tricep Exercises - Lying Triceps Extension Demo - Maximuscle

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Tricep Exercises Lying Triceps Extension Workout Videos Weightlifting Weight Lifting
Maximuscle
  • By: Maximuscle
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  • Updated: 02-Nov-09
  • Videos: 63
  • International International
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  • Views: 99
  • Added: 16-Oct-09

Maximuscle shows you how to do Tricep exercises - Lying Triceps Extension: Lying on the bench holding the bar, keep your upper arms still lower the bar slowly towards your head with your elbows pointing to the ceiling and extend.

  1. Categories: How To
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Tricep Exercises - Lying Triceps Extension Demo - Maximuscle

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