Core Exercises to Tighten Up Your Abs #423

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Uploaded on October 22, 2009 by kevingianni

http://www.therenegadehealthshow.com - We spent one rainy day in Dallas yesterday...

Just enough rain to motivate us to call our friend and fitness expert Scott Colby, who showed us some great core exercises to tighten up the abs and more.

These are great exercises and we've given you some options in case you're a beginner. ;-)

Take a look...

Tags:
Fitness, Bootcamp, Scott, Colby, Core, Exercises, Tighten, Your, Abs, For, Beginners, News & Events
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