Core Exercises to Tighten Up Your Abs #423

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Published 23 Oct 2009
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http://www.therenegadehealthshow.com - We spent one rainy day in Dallas yesterday...

Just enough rain to m...
http://www.therenegadehealthshow.com - We spent one rainy day in Dallas yesterday...

Just enough rain to motivate us to call our friend and fitness expert Scott Colby, who showed us some great core exercises to tighten up the abs and more.

These are great exercises and we've given you some options in case you're a beginner. ;-)

Take a look...
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