Ray Burton Bodyweight Exercises For Conditioning

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Sports Bodyweight Exercise Conditioning Workout Training Fitness Bootcamp

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Ray Burton
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    Ray Burton
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  • Updated: 03-May-08
  • Videos: 10
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  • International International
  • Comments: 3
  • Views: 2,039
  • Added: 21-May-07

A series of bodyweight exercises with voice over answering some personal training client questions about bodyfat and cardio training.

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  1. Categories: Sports
  2. Related Link: Buildingbodies Exercise And Fitness Training Advice
3 Comments | Add Comment
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    By delcinegolfermommarx 1191397119 Reply Spam Moderate Up Moderate Down
    • Thanks for the variety of new ideas!

      Hello Ray!

      Thanks for all the great ideas to add variety to the excercise routine and the motivation of watching you perform the more advanced moves that look fun- can't wait to be in shape enough to try some!

      It was good to hear the words of the book too- the more senses we use, the stronger the message gets.
      Cheers!

      By rahnebow 1170448467 Reply Spam Moderate Up Moderate Down
      • Happy To Help

        Your very welcome! Ther are more videos to watch on here too. Just use the search box for "Ray Burton" and a couple more videos will come up.

        Have a great one!

        By Ray Burton 1170606267 Reply Spam Moderate Up Moderate Down
    3 Comments | Add Comment