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A series of bodyweight exercises with voice over answering some personal training client questions about bodyfat and cardio training.
Get ringtones at RINGTONESET dot NET
By delcinegolfermommarx 1191397119 Reply Spam [+0] Moderate Up Moderate Down RemoveHello Ray!
Thanks for all the great ideas to add variety to the excercise routine and the motivation of watching you perform the more advanced moves that look fun- can't wait to be in shape enough to try some!
It was good to hear the words of the book too- the more senses we use, the stronger the message gets.
Cheers!
Your very welcome! Ther are more videos to watch on here too. Just use the search box for "Ray Burton" and a couple more videos will come up.
Have a great one!
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