Ray Burton Bodyweight Exercises For Conditioning

Tags:: Sports Bodyweight Exercise Conditioning Workout Training Fitness Bootcamp

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A series of bodyweight exercises with voice over answering some personal training client questions about bodyfat and cardio training.

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By delcinegolfermommarx 1191397119 Reply Spam [+0] Moderate Up Moderate Down Remove ~~6579174~~
Thanks for the variety of new ideas!
Hello Ray!

Thanks for all the great ideas to add variety to the excercise routine and the motivation of watching you perform the more advanced moves that look fun- can't wait to be in shape enough to try some!

It was good to hear the words of the book too- the more senses we use, the stronger the message gets.
Cheers!
By rahnebow 1170448467 Reply Spam [+0] Moderate Up Moderate Down Remove ~~3946330~~
- Happy To Help
  Your very welcome! Ther are more videos to watch on here too. Just use the search box for "Ray Burton" and a couple more videos will come up.
  
  Have a great one!
  By Ray Burton 1170606267 Reply Spam [+0] Moderate Up Moderate Down Remove ~~3839708~~

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