Power Yoga (Centering)

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Published 27 Oct 2009
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This video is a demo of a Vinyasa Yoga focused on centering.  Poses can be hold as much as you can. Remembe...
This video is a demo of a Vinyasa Yoga focused on centering.  Poses can be hold as much as you can. Remember to keep your breathing  fluid and in harmony with your moves. It was  recorded on the Crescent City beach (California) and the Bonneville Salt Flats (Utah).
Please enjoy it!
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