Sromach Crunches - Womens Exercise Videos from Maximuscle

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Maximuscle shows you how to do stomach crunches: Lying on the floor with your knees bent, feet flat on the ...
Maximuscle shows you how to do stomach crunches: Lying on the floor with your knees bent, feet flat on the ground and hand to side of the head, sit up, and back down again slowly and controlled.
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