Sromach Crunches - Womens Exercise Videos from Maximuscle

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Maximuscle Womens Training Tips Exercise Videos Stomach Crunches Ab
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Maximuscle
  • By: Maximuscle
  • Subscribers: 0
  • Updated: 02-Nov-09
  • Videos: 63
  • International International
  • Comments: 0
  • Views: 15
  • Added: 02-Nov-09

Maximuscle shows you how to do stomach crunches: Lying on the floor with your knees bent, feet flat on the ground and hand to side of the head, sit up, and back down again slowly and controlled.

  1. Categories: How To
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Sromach Crunches - Womens Exercise Videos from Maximuscle

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