Lat Pulldown - Womens Exercise Videos from Maximuscle

Maximuscle
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Published 2 Nov 2009
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Maximuscle shows you how to do a lat pulldown: Using the lat pulldown machine, sit with your back straight,...
Maximuscle shows you how to do a lat pulldown: Using the lat pulldown machine, sit with your back straight, and a wide grip on the bar. Kepp your chest up and dot lean back when your pulling the bar down.
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