Lateral Raise - Womens Exercise Videos from Maximuscle

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Maximuscle Womens Training Tips Exercise Videos Lateral Raise Weights
Maximuscle
  • By: Maximuscle
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  • Updated: 02-Nov-09
  • Videos: 63
  • International International
  • Comments: 0
  • Views: 14
  • Added: 02-Nov-09

Maximuscle shows you how to do a lateral raise: Standing with arms by your side holding the dumbbells, with a slight bend in your arms, raise the dumbbells out to the side so your shoulders elbows and wrists are in line, and back down to the side

  1. Categories: How To
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Lateral Raise - Womens Exercise Videos from Maximuscle

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