Workout at Home (Weight Training Circuits): FUBAR War with Weights

Tags:
Weight, Traning, Squats, Legs, Core, Arms, Biceps, Triceps, Workout, Strength, Conditioning, Kettlebells

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Workout at Home (Weight Training Circuits):
War with Weights
3 rounds of:
3 x Tyre Pulls (length of the rope) +
10 x Double Kettlebells Cleans +
10 x Double Kettlebells Push Press +
10 x Double Kettlebells Front Squat +
10 x Single Arm Row with 2×24kg Kettlebells = F.U.B.A.R


Rest as and when

  1. By: Fitbritz
  2. Categories Sports
  3. Views 117
  4. Added :03-Nov-09
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