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Workout at Home (Weight Training Circuits): FUBAR War with Weights

Tags:
Weight Traning Squats Legs Core Arms Biceps Triceps Workout Strength Conditioning Kettlebells
Fitbritz
  • By: Fitbritz
  • Subscribers: 5
  • Updated: 13-Nov-09
  • Videos: 28
  • International International
  • Comments: 0
  • Views: 19
  • Added: 03-Nov-09

Workout at Home (Weight Training Circuits):
War with Weights
3 rounds of:
3 x Tyre Pulls (length of the rope) +
10 x Double Kettlebells Cleans +
10 x Double Kettlebells Push Press +
10 x Double Kettlebells Front Squat +
10 x Single Arm Row with 2×24kg Kettlebells = F.U.B.A.R


Rest as and when

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Workout at Home (Weight Training Circuits): FUBAR War with Weights

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