Raw Vegan 30 Fruit Project

http://www.vibrantvegan.com/raw-vegan-raw-food-project.html

One of our goals is to make you the healthiest, most Vibrant You Possible.

Eating more fresh, raw fruit is one HUGE thing you can do to be that Vibrant You.

So, over the next 30 days, I will feature one fruit a day . Fruit is a perfect food--it's full of phytonutrients, fiber, water; it contains protein, vitamins, and minerals, Raw fruit is one of the best "food groups" on the planet!

Each day I will share with you:

• important nutritional information

• health benefits you'll get from eating that fruit

• scientific research regarding the day's featured fruit

• interesting trivia

• any funny or quirky facts I think you'd find interesting

And the best part...

I'll also give you a delicious Low-fat Raw Vegan Recipe featuring the day's fruit.

Each recipe will contain between 300 and 400 calories and will serve 1-2 people.

So, check in each day for a scrumptious bite of information you can use. Distributed by Tubemogul.

1. By: VibrantVegan
2. Categories People & Stories
3. Views 69
4. Added :05-Nov-09
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