!!! HOW TO GET A 6 PACK FAST !!! Home Abs Workout

Brandon Carter
Added by Brandon Carter Subscribe 2
Published 28 Oct 2011
3 743
••• More
Report video
0 0
You have already voted for this video.
Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! 

Keys t...
Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! 

Keys to getting a six pack:
You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the extra body fat around your midsection, you need to incorporate effective cardio sessions into your fitness plan. You cannot spot-reduce the midsection by doing extra ab exercises like crunches or sit-ups. You first must burn off the body fat through proper cardio to properly define the area.

Brandon Carter
http://highlifeworkout.com/
http://BrandonCarter.com
http://twitter.com/BCarterMusic
http://www.facebook.com/brandon.carter
http://www.myspace.com/brandoncartermusic
Categories: How To
Show moreShow less
Report this video as: