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Food Curb Episode 3: The Truth About Grains

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Published 2 Dec 2009
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What is the truth about grains? Are grains really the foundation of a healthy diet? Dr. Rosenblatt explains...
What is the truth about grains? Are grains really the foundation of a healthy diet? Dr. Rosenblatt explains the true nutritional value of grains and what their effects are on your body.
Categories: How To, Science & Tech
diet dieting diet tips grains health tips sugars food pyramid
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