Food Curb Episode 3: The Truth About Grains

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Uploaded on December 01, 2009 by Food Curb

What is the truth about grains? Are grains really the foundation of a healthy diet? Dr. Rosenblatt explains the true nutritional value of grains and what their effects are on your body.

Tags:
Diet, Dieting, Diet Tips, Grains, Sugars, Food Pyramid, Health Tips, How To, Science & Tech
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