Naked Yoga School: Hips, Pelvis, Groins: The Gateway to Deepe...

Added by Naked Yoga Subscribe 32
Published 13 Jul 2010
23 647
••• More
Report video
0 0
You have already voted for this video.
(All Levels) The hips are intimately connected with the diagraphm.  The more open and stable the hips are, ...
(All Levels) The hips are intimately connected with the diagraphm.  The more open and stable the hips are, the fuller our breath can be, the more connected we can feel to ourselves and others. In this video you will learn following Asanas: Gomukhasana legs (Cow Legs), Lunge variations, Pigeon variations, Uttanasana (Standing Forward Bend) and Baddha Konasana (Cobbler Pose). 
Visit http://NakedYogaSchool.com
Categories: Sports, How To
Show moreShow less
Report this video as: