Naked Yoga School: Hips, Pelvis, Groins: The Gateway to Deepe...

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Uploaded on December 19, 2009 by Naked Yoga

(All Levels) The hips are intimately connected with the diagraphm. The more open and stable the hips are, the fuller our breath can be, the more connected we can feel to ourselves and others. In this video you will learn following Asanas: Gomukhasana legs (Cow Legs), Lunge variations, Pigeon variations, Uttanasana (Standing Forward Bend) and Baddha Konasana (Cobbler Pose).
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Naked, Yoga, Naturism, Naturist, Nude, Naga-Sadhu, Exercises, Fitness, Flexible, Flexing, Controversial Titles, Sports, How To
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