Yoga - Child Pose ( Bala- Asana )

Tags:
Yoga Health Healing Exercise
richville
  • By: richville
  • Subscribers: 1
  • Updated: 24-Jul-07
  • Videos: 9
  • International English
  • Comments: 0
  • Views: 1,064
  • Added: 21-May-07

Bala- asana is a simple relaxing yoga posture which is often done as a " counter pose " after any posture that stretches the spine backward. The posture stretches and relaxes the shoulders , neck , back and thighs. Balasana is usually done just after doing asanas like bow pose , snake pose , etc. Check out the end of the video to see the description of this yoga. Hope you will rate the video on its merit. Thank you :-)

  1. Categories: Sports
Comments on

Yoga - Child Pose ( Bala- Asana )

0 Comments | Be the first to comment