Yoga - Plow Posture ( Hala Asana )

Tags:
Yoga Health Healing Exercise
richville
  • Submitter:
    richville
  • Visits: 1,002
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  • Updated: 24-Jul-07
  • Videos: 9
  • International Basic English
  • Comments: 0
  • Views: 1,528
  • Added: 21-May-07

A relatively difficult yoga to do but is very very effective in relieving backaches (both lower and upper backs ), shoulder pains and tension in the calves. Also effective for gastric problems. Hope you will the rate video on its merit . Thank you. :-)

  1. Categories: Sports
  2. Favorite On: IrfanAsim DHawk
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Yoga - Plow Posture ( Hala Asana )

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