Yoga - Wind Releasing Pose ( Pavana Mukta Asana )

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The wind releasing posture is very helpful for people with gastric problems , stomach upsets , constipation...
The wind releasing posture is very helpful for people with gastric problems , stomach upsets , constipation. A VERY SIMPLE YOGA do-able by anyone. Check out the end of the video to see the description of this yoga. Hope you will rate the video on its merit. Thank you :-)
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