Quit Smoking

yes, i agree.. it is doing you damage.. i know that it is hard to quit, but cut down slowly but not too slower and you will do just fine!

damn, i need a ciggy to calm down...

and so does Metacafe. Damn, I gonna quit Metacafe else I am going to get eye cancer. :)

i´ll quit now

Did you know that every puff of cigarette, you shorten your life by about 11 minutes?

I smoked for 15 years, and quit "cold turkey" on my way home from work one day about 5yrs ago.
Your brain tells you it's hard to quit, because you want to believe it is, so you can have a good excuse for doing it, so you don't look like a fool for smoking.
You don't need to trick, or lie to yourself to quit.
All you need to do is stop lying to yourself, and the answer will be crystal clear.

"Quit Smoking Cessation Program" WORKS

For more information contact your local heath center or the American CANCER Society, it helped me quit in 2 weeks. That was 1 1/2 years ago and after the first 3 - 4 months it just hasn't bothered me again. IN other words ya just have to learn to hang with it untill the grip passes, and it will.

Each year the addictive drug in cigerattes increases and will be doubled in ten years. That is due to an increase in the nicotine levels of 1.6% each year. Right now that level is already almost half of the goddammed cig. Ten years ago it was anly 1/4 of the cig. So yeah it's getting harder to quit because they are feeding off of your corpse.

Oh I also noticed that they didn't actually mention what is in a cig. Let me assist ya there, a cig produced or manufactured in 2007 contains TAR (you know what tar is right), NICOTINE, CARBON MONOXIDE (poisonus gas), FORMALDEHYDE (embalming fluid), HYDROGEN CYANIDE (The poisen used in Gas Chambers), BENZENE. ACETONE (used to make paint strippers), AMMONIA (The same type found in toilet cleaners), BUTANE (A form of lighter fuel), BETA -NAPHTHYL METHYLETHER (More commonly known as mothballs), METHANOL (A rocket fuel), ARSENIC & CARBON MONOXIDE are more commonly refered to as car exuast or poisonous gas.

Now I simply have one question that I would like you to honestly answer to yourself. Why would you allow anyone to put this in your body?

Frankly hon, if anyone tried to force me to put this into or even on my body I'd knock their fuckin block off.

So heres a tip for all those that want to try to beat it or test the program or just need to get by for right now.

The next time you want a cig, stop in a safe place (where you won't be injured) & close your eyes and breath in deeply filling your lungs completly and slowly and evenly, hold each breath in for ten seconds and the exhale completly emptying your lungs and allowing for harmless clean air to fill that space. Relaxing is the key, so try to think pleasent thoughts while trying this exercise. It helps if you can practice this in an area where you are most relaxed for a while as you become more proficient in your relaxation and breathing exercises you will find it gets easier each time, becoming most noticable within the end of the second or beginning of the third week. Animation may help, like as you breath in freash air try drawing it in with your hands, and as you breath out or exhale try pushing the old unheathy air calmly and firmly away from you body. Consciencely tell yourself that you dont want that harmful S**t inside of you.
Good Luck N

Eat heathy things like Oranges and grapes or grapefruit, kiwi is awsome too. These foods help increase the flow of oxigen helping the body to store more oxygen and heal your respiritory system faster. You actually can undue most of the damage that has been done by smoking. The first step is to admit you have a problem and need help to become heathy again.

just get a x-ray on your lungs and you'll never smoke again... it worked for me.

This is one of the few competent anti - tobbaco commercials .... at least in Romania there are few .....

You stoners wanna know something??? The average-sized marijuana cone contains on average about the same amount of tar as 30 cigs. Don't believe me?
Well do this as an experiment...
Cover your cig filter with a piece of white material and smoke it all.
Then... Go smoke a single cone of marijuana through a bong and wipe your mouth on a white piece of material.
Now, compare BUT note the following
1. The water in the bong has some of the tar suspended in it.
2. You only wiped your mouth.
3. If you smoked the tobacco from the cig through the bong, it would take 7-8 cones to do so.

You will note that the cig will tarnish the cloth brown and you can't really feel if it is sticky or not, but, the weed will leave a dark sticky film you will DEFINATELY feel

So go try it smart arse, and see what you get. And keep those ads in mind next time an ad break is on when you watch TV.

And to all the "pot is good" people... Wake up to yourselves, fuckin' idiots.

im scared my dad smokes!

"every cigaret is doing you damage! ;) cant stop saying it

smoking is deadly for the people who do it and second handers. so one would think why doesnt the gov. just make smoking illegal? they probably could if they wanted to. but cigarette smokers provides thousands and thousands of jobs, and billions and billions of dollars in tax money, being that cigs are heavily taxed. and think about it cigs have been around since america started.(tobacco) but who cares neways i dont really let them smoke its their choice, the average smoker waste about 80,000 dollars on cigarettes in his/or her lifetime. what a F**king waste. lol

I guess now i'm gonna stop smoking... :)

how about 2nd hand smoke, are the effects the same. how about every smoker stops killing innocent non-smokers by quitting.

Maybe some of these idioits may finally get the message and QUIT!!

One Hell Of An Add Scares The Crapper Out Of You

go to F**king hell smoker...u all a dam shitt..

Where may I find this entire video? I know of several people who would benefit from seeing this.

This is a marvelous edition .

that not everyone who smokes gets cancer, even non-smokers get cancer? And that there's a gene that is responsible for smokers getting cancer, that not all people have ?

I will decrease to smoking..

its not hard:
step1: 100% stop smokijng 1 day
step2: find 1 harmless adiction (chocolates or something like that)
step3: take all the time u want to quit this addiction cause it dont need to be erradicated as fast as the cigarretes or drugs....
NOTE: dont be stupid, ur new adicction cant be alcohol or cocaine... :|

just got a bonner

i nomaly never rate 5 star so i did so F**k smoking
now get the new nickerteen patchs !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

good video!

I am 17 years old and I started smoking 2 years now.I can't see in a way,I can't play with my friends football,I can't controlled my mind generally.I caught it easily but now I have all these problems for all my life!

quit smocking like i do iknow for some one its very hard to quit ,but if yuor strong enough you can. I'm going to tell you how quit.i brote a brand new pack i open it and the next morning iwanted to smocke instead i frow it away .and since then i never smocked a cigaret

very very nice

how can I download this video?

let me know how to download this video as it won't go to a page to let me download...thanks

i just started smoking . but after this video i dont want to smoke any more .thans a lot .god bless you !

They aired here in Australia a few years back. The new ones are to go with the cool pictures of stuff like this on cigarette packs instead of the "Smoking Kills" labels and the like.

You are not the only one who will suffer! Do you have friends? a family? a wife? a child...?!!! be well

..Who wants to Die fast anyway?

a bit long WINDED for me lol

why the videos posted to me cant be viewed on the metacafe player

want to know actually those organs that scientists had been using is actually real! those are taken fron a dead person who smokes a lot

Si es cierto "Every cigarrete its doing yu damage" lo peor de todo es que aun seguimos haciendolo... Dios Mio!!! cada vez que intente prender un cigarrilo me acordare SIEMPRE de este video...

when i saw this video i get nerves and after that i smoked 5 box cigarette :) :)

Are those real lung and brain???

makes you think!

NEVER AGAIN!!!!!!

smoking takes 10 years off of you're life, but it's the last 10, so what will you miss out on.

we'r all gonna die this is addiction so it's F**king hard to stop smoking

Where are you living? The air is polluted enough because of cars, factories, all other smokers and fuckin' way of life we have. Have you compared a photo of the lung of an active smoker to a photo of a passive smoker? There's not much difference. Maybe the "synthetic" food, we eat nowadays, is very healthy? Face it, what's the F**king difference if you smoke or not?

EXCELLENT LEASSON!

Muy ilustrativa hace dos años q no fumo y no lo voy a volver hacer. Me siento muy bien y quiero que mi hijo vea a un padre sano y no auna persona mal oliente y con descuido de su salud. Me gustaria saber si esta campaña se encuentra traducida o subtitulada para mostrarla en latinoamerica

Mais comment arreter???

women should not smoke :)

i wish i never started!

i am so scared

they got to the point 4/5 was kinda sick seeing body parts o.0

Every breath you take is doing you damage,every french fry you eat is doing you damage every time you eat buttered popcorn it is doing you damage. The point is ....everything in moderation this also includes all the potheads who swear off smokes but keep up their habit.

my mother died of lung cancer at the age of 49
she started chain smoking after her father died (my grandfather)
at the age of 19(his death was not smoke related)(car accident)\
and the sad thing is i think i may devlop lung cancer in the next ten years or so
and i'm only 18

make smoking illegal if its so dangerous.is wat they always do problem solved

now i need a cigarette...

I am so glad I quit smoking. I have been smoke free for 6 years now. Quit if you haven't, you won't be sorry.

thanks god im not asmoker

you smoke, you dead, that's it**********

freaky, lucky i dnt smk, fl soz for peopl who do though

no smoker can quit cuz cigarettes are drugs and people are too weak to quit. Ohhhhh and dumb.

Dak e sa te yah dreaq, t yah shi din usha bisericii!!!! Hai sa ma las d fumat si maine mor intr-un accident d mashina (Doamne fereshte!!)... LIVE YOUR LIFE!!!

The video has some merrit but imbelishes the obvious ... sure smoking can do you harm but ... the part on the tar ..listen carefully and they say this is a years supply of tar ... what they do not say is your lungs try to clear themselves ... it is called coffing ... the part of the video on the aorta ... that is fat tissue coming out of that vein and has been over exploited as it has been used in multiple vids ... the vien has been taken from an obease person ... the part on it creating cancer is believable as everybody bornhas the cancer gene in their bodies and some event triggers this gene to create cancer ... otherwise why are so many children dying of cancer before 5 years of age and some before that ... so people review the vids with jaded sceptasizm

I was about to light up my cigarrette and then decided to check out Metacafe. Just a second away from condeming my lung to further damage!! I am going to QUIT!!

U smoke
U die

I've smoked for 13 yers. A year i've stopped smoking , thanks to the BOOK written by Allen Carr (rip)
There is no "shock therapy" like in those scary ads. And believe me... ive stopped smoking real easy.
You know why those ads wont make you stop smoking?
Because when seeing the ad like this one, the smoker become nervous.
And whats the usual smoker's reaction to nerves? Right - The cigaret.
Just read the book and forget about this poison.

The stupid retarded lamers don't just get it and it will kill us all one day.F**king smokers!

I hate smoking but all peaple around me smoks, what to do ???
Work, home, street, university, cafe, bus stop ...
I think I die first, they got filters, I dont.
:(

goodluck to every smoker who sees this clip. it ain't worth the damage...i'm trying to quit myself!!

check this out, you can earn money and prizes just by searching the web check it out http://www.winzy.com/gworvis

yeah smoke if u want, it controls the population

Just plain disgusting. Wish this was enough to make everyone quit smoking. But, as a former smoker I know it is very hard to stop.

My father said once "I'll stop smoking", and since then he haven't smoked again. That proves it's not hard to stop smoking, it's just that people doesn't want to stop smoking, and obviusly all of us know the harm smoking does to our body =/. In simple words, a commercial won't stop people from smoking. People does what they wanna do.
Anyway, watching those kind of videos only makes me wanna smoke even tough i don't smoke xD...

DAMN

F**k Him Who Inveneted smoke !!! Every day about 1000 people die from smoke !!!

http://www.metacafe.com/watch/403932/weird_people_in_tel_aviv/#top

I JUSTS QUIT

give up is hard :(

n e one got a smoke?

post the complete video...

i'm smoking for 5 years and i have 18,i'm quiting smoking every day but it doesn't seam to work ;)

F**kING S**t

DAMIT

NASTY ASS STUFF MAN

IM GOING TO GO THOW UP

F**k

people who smoke...... got nothin t say

Just quited...

Quite impressive video.Not very convincing for some tough.

All those ads were on in Australia for ages even these combined with the fact they have banned smoking in pubs and clubs over there doesn't seem to have had much impact on anyone I know that smokes.

I quit 11 years ago after smoking 50 a day it took me 3 years tried all the difererent aids nicotine gum etc so I went cold turkey it was hard but it done the trick. With the money I saved I do two foreign holidays a year I'm off to Shri Lanka in a few weeks time.

and drinks are bad too

i read a book from alan carr and after ten years i quit smoking. Its very easy guys. its only in our head. nothing more. From 2 packs a day, i quit. Last cigar was in 31/12/06 23:50 :)

i think its good that smokers learn of what smoking does to their bodies and to the bodies of people around them(passive smokers)...

smokers, be afraid... be very afraid (little dramatic i know:P)

its not enouugh we aussies get this crap on tv now got to watch it here
paid for with the tax on tobacco products
if tobacco was so bad why dont govt. just ban it completely. just as many chemicals in car exhaust so should we ban cars as well!

Why not kill urself by slitting your wrists.... its alot faster and possibly less painful

Though i'm not a smoker, i've heard many wise ex-smokers tell me...

The way they did it... Just say to yourself "Everyday is the First day"

at least i need... seriously spooked me :|
gotta quit smoking...

I'm gonna smoke cigars now, only ciggs on a nite out.

this has got to be the most disturbing movie i have ever seen and no way this could be true

That reminds me! I gotta go take a smoke:D. Back in 5.

u're losing some important things if u give up smoking:
mosquitos will trouble u more
u risk being burglurized as burglars wont hear you cough
u'll grow old
:)

F**k im guna stop smoking from today!!!!!!!!!!!!

smoke weeeed heh :"

it is very good that i am not smoker... PEOPLE, DONT SMOKE !!!!!!!!!!!!!

Keep posting these stuff !

Yesterday I realized I was spending 140 dollars in cigarretes per month, I smoke minimum a pack per day and I've been smoking since 16 and i'm 21, I haven't smoke today, and god I wanna smoke so bad, but it is time to quit. I promised to myself if I quit I will buy me a new car.

Anyone for a smoke.... meet me outside.

screw those who invented ciggarette. i'm gonna quit now

This is a true fact. Please smoker take this into consideration. People surround you also would like to live in an healthy environment. Quit smoking and I assured you that you will save some money for your future entity. Love your children and lets them live in an clean environment and healthy way.

i now feel like im dying, and i need a cigarette ...fucksake!

Wow, just a minor stoke eh? Guess that knife cutting the brain in half is really what got em???

WHAT IS THE POINT OF THE SMOKING?????ONE DAY WE WILL DIE ONE WAY OR ANOTHER!!! THE SMOKING IS THE SMALLEST PROBLEM LOOK THE PEOPLE IN THE AFRIKA ASIA AND OTHER COUNTRYS OF THE WORLD HO DIES BECAUSE THEY DON\'T HAVE FOOD OR WATER!!! WHAT THE MATER WHITH YOU PEOPLE YOU SEE THE STUPID PROBLEMS ONLY?? WAKE UP PLZ AND SEE THE TRUE PROBLEM YOU CAN HELP THIS PEOPLE IS IN OUR HANDS LET'S DO TRY!! AND STOP SMOKING SIGARETES SMOKE MARIXOUANA....

This video hella stressed me out!!! I need a cigarettes!!! ahaha

Every cigarrettes is doing you damage? Good thing i dont smoke, i only sniff drugs, hahaha.

I'm going to definitely contemplate what I've seen ... right after I go have a cig.

BUT GUESS WHAT, IAM LIGHTING ONE NOW :(

send more froom those horbol clips .... i hope that some off us open our eyes now

I smoked for 16 years from the age of 14, I now 34 and am totally over it. It was hard I wont lie to you but I did it on my own and "cold turkey". I found that every time I got the craving I would just S**k a musk flavoured sweet and it would help.
Eventually the craving stops but you are still locked in the habit. This must be overcome by keeping youself busy with other things. I hope this advice helps.
GOOD LUCK

this is a little dramatic. people like exaggerate this S**t

i don't care if it does damage to you, but while smoking around me, you're doing damage to me

C'est complètement fou, pourquoi on a pas vu ça avant? C'est horrible!

LIGHTER ANYONE ? PLZ

I smoke, I like smoking. I'm doing it to myself. if you dont like it go somewhere else.
Cars emit more pollutants into the atmosphere than me. Major power plants REALLY do some damage to the world and to us all, but do you see me moaning everytime you tw*ts turn on a light ? NO
Wind your necks in and go tell someone who gives a f*ck!!!!

STOP SMOKING ITS BAD IT DESTROYS YOUR LIFE DONT THINK YOU ARE BEING COOL CUZ YOU ARE DESTROYING YOUR SELF

Yes, Yes. I know. But tobacco is pleasant. And did you know the oxygen can be considered a poison and it will combine with and destroy everything you hold near and dear including wood, iron and living things including you.

Great insight.

Hv seen another cool ANTI-SMOKING video..
U guys can hv a look at this too...

http://www.metacafe.com/watch/370053/who_is_fishing/