4 Point Hip Touch, For Abs/Core

195 views

Uploaded on January 10, 2010 by Markonefitness

http://www.DartfordBootcamps.com The 4-point hip touch is a great exercise to strengthen your core and oblique muscles. It will improve stabilisation across your body and in your hips and shoulders.

Tags:
Core, Abs, Obliques, Exercise, Weight Loss, Toning, Strength, Markonefitness, Mark Broadbent, Sports
Comments on 4 Point Hip Touch, For Abs/Core

RECOMMENDED CHANNELS