The Professional Fitness Coach VOL 1: Pecs Workout

Tags:: Muscles Workout Fitness Coach Strong Pecs Power Ripped Body Handsome Training

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By: the_fitness_coach
Subscribers: 4
Updated: 24-Jul-07
Videos: 1

International
Comments: 10
Views: 51,695
Added: 02-Feb-07

This professional fitness coach shows you how to get great pecs at home without any additional weights and only a couple of minutes workout a day.

Categories: Sports
Favorite On: arq_ulysses iupac vaughan100 bbmx5 Paparmane

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The Professional Fitness Coach VOL 1: Pecs Workout

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More!!!!!!!!!!1
Nice Video! When will part 2 be released?
By Dr.Dr.Bachelor 1169834999 Reply Spam [+3] Moderate Up Moderate Down Remove ~~3633623~~
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Nice !
how many reps ?? slow or fast ? which is better for what ?
By BilBaisiM 1170506868 Reply Spam [+2] Moderate Up Moderate Down Remove ~~2990036~~
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- Tecs...
  What are tecs?
  By nematodes2 1170879011 Reply Spam [+4] Moderate Up Moderate Down Remove ~~3566779~~
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Thanks
Good video, I needed to be reminded on what to do for pecs
By TheRealEddieB 1170457080 Reply Spam [+2] Moderate Up Moderate Down Remove ~~3506863~~
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good video...
thanks
By misterlabl 1169849458 Reply Spam [+2] Moderate Up Moderate Down Remove ~~3468743~~
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Nice video!
I really like the explanations!
By Chris_low 1169827854 Reply Spam [+2] Moderate Up Moderate Down Remove ~~3324534~~
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haha u don't
u don't learn those things in jail 4 sure.
i learned them in the romanian army, when dey took me away when i come bak i could do the pushups with 3 claps, one in the front, one in the back and one more in from.
Dey r jus to prove ur physical strength dey don't rely work on ur muscles beacause u can't do to many reps, even then the effect of the clap pushup would b the same as the normal push up.
cheers
By alexuk4life 1175549585 Reply Spam [+1] Moderate Up Moderate Down Remove ~~4832492~~
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excellent workout

Good lesson I will correct my push ups and have more variations
By mayasol 1228875127 Reply Spam [+0] Moderate Up Moderate Down Remove ~~10776252~~
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Bodyweight Workout Videos
For More Free Hand Bodyweight Workout Videos Go To www.streetworkout.com
By Street Workout 1186408030 Reply Spam [+0] Moderate Up Moderate Down Remove ~~6189503~~
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hehe
i like how he screams at the last one
By nollie snaz 1175922069 Reply Spam [+0] Moderate Up Moderate Down Remove ~~4899890~~
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